Dayna W Sharp Psychotherapy Blog

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Dayna W Sharp, LCSW

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Practicing Self-Compassion

Practicing Self-Compassion

Practicing Self-Compassion

Dayna Sharp, LCSW

Mar 15, 20192 min read

How Hollywood Shapes Your Expectation of Your Therapist

How Hollywood Shapes Your Expectation of Your Therapist

How Hollywood Shapes Your Expectation of Your Therapist

Dayna Sharp, LCSW

Mar 12, 20192 min read

Why Therapy is Different than Talking to Your Friends and Family

Why Therapy is Different than Talking to Your Friends and Family

Why Therapy is Different than Talking to Your Friends and Family

Dayna Sharp, LCSW

Mar 8, 20194 min read

To Therapy or Not To Therapy? Parent's Worries Debunked

To Therapy or Not To Therapy? Parent's Worries Debunked

To Therapy or Not To Therapy? Parent's Worries Debunked

Dayna Sharp, LCSW

Mar 6, 20193 min read

Feelings and Your Body

Feelings and Your Body

Feelings and Your Body

Dayna Sharp, LCSW

Mar 4, 20193 min read

YouTube Anxiety

YouTube Anxiety

YouTube Anxiety

Dayna Sharp, LCSW

Feb 27, 20193 min read

Your Most Important Relationship: Yourself

Your Most Important Relationship: Yourself

Your Most Important Relationship: Yourself

Dayna Sharp, LCSW

Feb 25, 20194 min read

Kind and Firm: Parenting Your Anxious Child

Kind and Firm: Parenting Your Anxious Child

Kind and Firm: Parenting Your Anxious Child

Dayna Sharp, LCSW

Feb 22, 20193 min read

How Parenting Can Trigger Past Trauma

How Parenting Can Trigger Past Trauma

How Parenting Can Trigger Past Trauma

Dayna Sharp, LCSW

Feb 20, 20194 min read

Addiction and Trauma: Are they Connected?

Addiction and Trauma: Are they Connected?

Addiction and Trauma: Are they Connected?

Dayna Sharp, LCSW

Feb 19, 20193 min read

The Gifts of Saying "No"

The Gifts of Saying "No"

The Gifts of Saying "No"

Dayna Sharp, LCSW

Feb 15, 20193 min read

Kids Do Well If They Can

Kids Do Well If They Can

Kids Do Well If They Can

Dayna Sharp, LCSW

Feb 13, 20194 min read

On "Not Good Enough" and the Bottomless Pit of Approval Seeking

On "Not Good Enough" and the Bottomless Pit of Approval Seeking

On "Not Good Enough" and the Bottomless Pit of Approval Seeking

Dayna Sharp, LCSW

Feb 11, 20193 min read

What to Do When Your Child Seeks Reassurance

What to Do When Your Child Seeks Reassurance

What to Do When Your Child Seeks Reassurance

Dayna Sharp, LCSW

Feb 8, 20193 min read

Recovering from Harm: Naming, Not Blaming

Recovering from Harm: Naming, Not Blaming

Recovering from Harm: Naming, Not Blaming

Dayna Sharp, LCSW

Feb 6, 20193 min read

Signs You Might Be Living with Too Much Anxiety

Signs You Might Be Living with Too Much Anxiety

Signs You Might Be Living with Too Much Anxiety

Dayna Sharp, LCSW

Feb 4, 20194 min read

How to Write and Use Social Stories for Kids

How to Write and Use Social Stories for Kids

How to Write and Use Social Stories for Kids

Dayna Sharp, LCSW

Feb 1, 20194 min read

"All Parts Are Welcome"

"All Parts Are Welcome"

"All Parts Are Welcome"

Dayna Sharp, LCSW

Jan 30, 20193 min read

Why Ignoring Your Feelings Hurts--for Adults

Why Ignoring Your Feelings Hurts--for Adults

Why Ignoring Your Feelings Hurts--for Adults

Dayna Sharp, LCSW

Jan 28, 20193 min read

Building Emotional Vocabulary with Kids

Building Emotional Vocabulary with Kids

Building Emotional Vocabulary with Kids

Dayna Sharp, LCSW

Jan 25, 20193 min read

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